Pragmatic Antidotes for Metaphysical Security

These antidotes are especially for you if you demand perfection about

1. What You Achieve
   
   

2. How Others Treat You
   
   

3. Being Moral
   
   

4. What You Can Control
   
   

5. Your Expectations of Others

   
   

6. The World
   
   

7. Neatness in the World
   
   

8. Your Emotions
   
   

9. Your Circumstances
   
   

10. Getting Approval from Others
    
    

11. Others Having the Same Values, Beliefs, and Preferences as You